Yoga for Fun and YOU! (Thursday, Summer - In Person) - July Session
Jul 24 - Aug 28 (Thursday)
6:00 PM - 7:30 PM
Sullivan Town Hall
$72.00
Meeting Dates
From Jul 24, 2025 to Aug 28, 2025
Each Thursday from 06:00 PM to 07:30 PM
About This Activity
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
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