Yoga for Fun and YOU! (Wednesday, Fall - In Person) - September Session
Sep 10 - Oct 15 (Wednesday)
10:00 AM - 11:30 AM
Sullivan Town Hall
$72.00
Meeting Dates
From Sep 10, 2025 to Oct 15, 2025
Each Wednesday from 10:00 AM to 11:30 AM
About This Activity
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
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