Yoga for Fun and YOU! (Monday, Fall - In Person) - November Session
Nov 10 - Dec 15 (Monday)
6:00 PM - 7:30 PM
Sullivan Learning Center
$72.00
Meeting Dates
From Nov 10, 2025 to Dec 15, 2025
Each Monday from 06:00 PM to 07:30 PM
About This Activity
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
Discuss This Activity