Yoga for Fun and YOU! (Monday, Summer - In Person) - July Session
Jul 28 - Sep 08 (Monday)
6:00 PM - 7:30 PM
Sullivan Learning Center
$72.00
Meeting Dates
From Jul 28, 2025 to Sep 08, 2025
Each Monday from 06:00 PM to 07:30 PM
About This Activity
In person space is limited - register now to reserve your spot. Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. No class 9/1 for Labor Day.
In person space is limited - register now to reserve your spot. Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. No class 9/1 for Labor Day.
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