Yoga for Fun and YOU! (Monday, Summer - In Person) - June Session
Jun 09 - Jul 14 (Monday)
6:00 PM - 7:30 PM
Sullivan Learning Center
$72.00
Meeting Dates
From Jun 09, 2025 to Jul 14, 2025
Each Monday from 06:00 PM to 07:30 PM
About This Activity
In person space is limited - register now to reserve your spot. Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. *No class 9/1 for Labor Day.
In person space is limited - register now to reserve your spot. Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. *No class 9/1 for Labor Day.
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