Yoga for Fun and YOU! (Thursday, Fall - In Person) - October Session
Oct 29 - Dec 03 (Thursday)
6:00 PM - 7:30 PM
Sullivan Town Hall
$72.00
Meeting Dates
From Oct 29, 2025 to Dec 03, 2025
Each Thursday from 06:00 PM to 07:30 PM
About This Activity
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. No class on 11/27 for Thanksgiving.
*Space is limited, so please register to reserve your spot in this class.* Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes. No class on 11/27 for Thanksgiving.
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