About This Activity
Description
Start your journey to the big leagues by joining Teen Sports Weightlifting and Conditioning. In this three-week small group training program, teens will be engaged with resistance training, plyometrics, and flexibility training to improve sport performance. This small group training meets twice a week.Age Category
Teen/Adult
Prerequisites
Teen 13-19 Annual (AO)
orTeen 13-19 Annual (Bob Sierra Y)
orTeen 13-19 Annual (Campo Y)
orTeen 13-19 Annual (Central City Y)
orTeen 13-19 Annual (Dade City Y)
orTeen 13-19 Annual (Downtown Y)
orTeen 13-19 Annual (East Pasco Y)
orTeen 13-19 Annual (New Tampa Y)
orTeen 13-19 Annual (North Brandon Y)
orTeen 13-19 Annual (Northwest Y)
orTeen 13-19 Annual (Plant City Y)
orTeen 13-19 Annual (South Tampa Y)
orTeen 13-19 Annual (Spurlino Y)
orTeen 13-19 Annual (West Park Village Y)
orTeen 13-19 Annual (YMCA Camp Cristina)
orTeen 13-19 Monthly (AO)
orTeen 13-19 Monthly (Bob Sierra Y)
orTeen 13-19 Monthly (Campo Y)
orTeen 13-19 Monthly (Central City Y)
orTeen 13-19 Monthly (Dade City Y)
orTeen 13-19 Monthly (Downtown Y)
orTeen 13-19 Monthly (East Pasco Y)
orTeen 13-19 Monthly (New Tampa Y)
orTeen 13-19 Monthly (North Brandon Y)
orTeen 13-19 Monthly (Northwest Y)
orTeen 13-19 Monthly (Plant City Y)
orTeen 13-19 Monthly (South Tampa Y)
orTeen 13-19 Monthly (Spurlino Y)
orTeen 13-19 Monthly (West Park Village Y)
orTeen 13-19 Monthly (YMCA Camp Cristina)
orTeen 13-19 Semi-Annual (AO)
orTeen 13-19 Semi-Annual (Bob Sierra Y)
orTeen 13-19 Semi-Annual (Campo Y)
orTeen 13-19 Semi-Annual (Central City Y)
orTeen 13-19 Semi-Annual (Dade City Y)
orTeen 13-19 Semi-Annual (Downtown Y)
orTeen 13-19 Semi-Annual (East Pasco Y)
orTeen 13-19 Semi-Annual (New Tampa Y)
orTeen 13-19 Semi-Annual (North Brandon Y)
orTeen 13-19 Semi-Annual (Northwest Y)
orTeen 13-19 Semi-Annual (Plant City Y)
orTeen 13-19 Semi-Annual (South Tampa Y)
orTeen 13-19 Semi-Annual (Spurlino Y)
orTeen 13-19 Semi-Annual (West Park Village Y)
orTeen 13-19 Semi-Annual (YMCA Camp Cristina)
orLegacy BS Here Teen - Monthly
orLegacy CA Here Teen - Monthly
orLegacy NBR Here Teen - Monthly
orLegacy NT Here Teen - Monthly
orLegacy NW Here Teen - Monthly
orLegacy PC Here Teen - Monthly
orLegacy AO Employee Family (3+) - Annual
orLegacy AO Employee Family (3+) - Monthly
orLegacy AO Employee Family 2 Person Annual
orLegacy AO Employee Family 2 Person Monthly
orLegacy AO Employee Family 2 Person Semi-Anl
orFamily Annual (AO)
orFamily Annual (Bob Sierra Y)
orFamily Annual (Campo Y)
orFamily Annual (Central City Y)
orFamily Annual (Dade City Y)
orFamily Annual (Downtown Y)
orFamily Annual (East Pasco Y)
orFamily Annual (New Tampa Y)
orFamily Annual (North Brandon Y)
orFamily Annual (Northwest Y)
orFamily Annual (Plant City Y)
orFamily Annual (South Tampa Y)
orFamily Annual (Spurlino Y)
orFamily Annual (West Park Village Y)
orFamily Annual (YMCA Camp Cristina)
orFamily Monthly (AO)
orFamily Monthly (Bob Sierra Y)
orFamily Monthly (Campo Y)
orFamily Monthly (Central City Y)
orFamily Monthly (Dade City Y)
orFamily Monthly (Downtown Y)
orFamily Monthly (East Pasco Y)
orFamily Monthly (New Tampa Y)
orFamily Monthly (North Brandon Y)
orFamily Monthly (Northwest Y)
orFamily Monthly (Plant City Y)
orFamily Monthly (South Tampa Y)
orFamily Monthly (Spurlino Y)
orFamily Monthly (West Park Village Y)
orFamily Monthly (YMCA Camp Cristina)
orFamily Semi-Annual (AO)
orFamily Semi-Annual (Bob Sierra Y)
orFamily Semi-Annual (Campo Y)
orFamily Semi-Annual (Central City Y)
orFamily Semi-Annual (Dade City Y)
orFamily Semi-Annual (Downtown Y)
orFamily Semi-Annual (East Pasco Y)
orFamily Semi-Annual (New Tampa Y)
orFamily Semi-Annual (North Brandon Y)
orFamily Semi-Annual (Northwest Y)
orFamily Semi-Annual (Plant City Y)
orFamily Semi-Annual (South Tampa Y)
orFamily Semi-Annual (Spurlino Y)
orFamily Semi-Annual (West Park Village Y)
orFamily Semi-Annual (YMCA Camp Cristina)
orFamily BGCC Sunshine Health / Medicaid
orFamily BS Sunshine Health / Medicaid
orFamily CA Sunshine Health / Medicaid
orFamily CCR Sunshine Health / Medicaid
orFamily DC Sunshine Health / Medicaid
orFamily DT Sunshine Health / Medicaid
orFamily EP Sunshine Health / Medicaid
orFamily NBR Sunshine Health / Medicaid
orFamily NT Sunshine Health / Medicaid
orFamily NW Sunshine Health / Medicaid
orFamily PC Sunshine Health / Medicaid
orFamily SP Sunshine Health / Medicaid
orFamily ST Sunshine Health / Medicaid
orFamily WPV Sunshine Health / Medicaid
orLegacy BGCC Here Family (3+) - Monthly
orLegacy BS Here Family (3+) - Monthly
orLegacy CA Here Family (3+) - Monthly
orLegacy DC Here Family (3+) - Monthly
orLegacy EP Here Family (3+) - Monthly
orLegacy NBR Here Family (3+) - Monthly
orLegacy NT Here Family (3+) - Monthly
orLegacy NW Here Family (3+) - Monthly
orLegacy PC Here Family (3+) - Monthly
orLegacy WPV Here Family (3+) - Monthly
orLegacy BGCC Here Family 2 Person - Monthly
orLegacy BS Here Family 2 Person - Monthly
orLegacy CA Here Family 2 Person - Monthly
orLegacy DT Here Family 2 Person - Monthly
orLegacy EP Here Family 2 Person - Monthly
orLegacy NBR Here Family 2 Person - Monthly
orLegacy NT Here Family 2 Person - Monthly
orLegacy NW Here Family 2 Person - Monthly
orLegacy PC Here Family 2 Person - Monthly
orLegacy WPV Here Family 2 Person - Monthly
orTwo Person Household Annual (AO)
orTwo Person Household Annual (Bob Sierra Y)
orTwo Person Household Annual (Campo Y)
orTwo Person Household Annual (Central City Y)
orTwo Person Household Annual (Dade City Y)
orTwo Person Household Annual (Downtown Y)
orTwo Person Household Annual (East Pasco Y)
orTwo Person Household Annual (New Tampa Y)
orTwo Person Household Annual (North Brandon Y)
orTwo Person Household Annual (Northwest Y)
orTwo Person Household Annual (Plant City Y)
orTwo Person Household Annual (South Tampa Y)
orTwo Person Household Annual (Spurlino Y)
orTwo Person Household Annual (West Park Village Y)
orTwo Person Household Annual (YMCA Camp Cristina)
orTwo Person Household Monthly (AO)
orTwo Person Household Monthly (Bob Sierra Y)
orTwo Person Household Monthly (Campo Y)
orTwo Person Household Monthly (Central City Y)
orTwo Person Household Monthly (Dade City Y)
orTwo Person Household Monthly (Downtown Y)
orTwo Person Household Monthly (East Pasco Y)
orTwo Person Household Monthly (New Tampa Y)
orTwo Person Household Monthly (North Brandon Y)
orTwo Person Household Monthly (Northwest Y)
orTwo Person Household Monthly (Plant City Y)
orTwo Person Household Monthly (South Tampa Y)
orTwo Person Household Monthly (Spurlino Y)
orTwo Person Household Monthly (West Park Village Y)
orTwo Person Household Monthly (YMCA Camp Cristina)
orTwo Person Household Semi-Annual (AO)
orTwo Person Household Semi-Annual (Bob Sierra Y)
orTwo Person Household Semi-Annual (Campo Y)
orTwo Person Household Semi-Annual (Central City Y)
orTwo Person Household Semi-Annual (Dade City Y)
orTwo Person Household Semi-Annual (Downtown Y)
orTwo Person Household Semi-Annual (East Pasco Y)
orTwo Person Household Semi-Annual (New Tampa Y)
orTwo Person Household Semi-Annual (North Brandon Y)
orTwo Person Household Semi-Annual (Northwest Y)
orTwo Person Household Semi-Annual (Plant City Y)
orTwo Person Household Semi-Annual (South Tampa Y)
orTwo Person Household Semi-Annual (Spurlino Y)
orTwo Person Household Semi-Annual (West Park Y)
orTwo Person Household Semi-Annual (Y Camp Cristina)
Instructor
Landon Matheson
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