Self Defense
Jan 01 - Dec 31
Co-Ed
Bob Gilbertson Central City Family YMCA
Self Defense - 04 April 2024
Apr 04 - Apr 25 (Thursday)
8:30 PM - 9:30 PM
Ages 13-100 · Co-Ed
Bob Gilbertson Central City Family YMCA
Starting at
$45.00
Self Defense - 05 May 2024
May 02 - May 23 (Thursday)
8:30 PM - 9:30 PM
Ages 13-100 · Co-Ed
Bob Gilbertson Central City Family YMCA
About This Activity
Description
The Self-Defense classes at the Bob Gilbertson YMCA will teach participants, ages 15+, self-defense techniques in a safe and supportive environment. Join us in taking the first step in self-protection and empowerment by learning how to respond to threatening situations and remain calm under pressure. The goal of this 4 week course is to prepare you for any situation with hands-on drills and simulations so you can develop appropriate situational responses with confidence and assertiveness.Techniques covered in this class include: situational awareness, handling confrontation, locking, throws, and de-escalation strategies.Activity
Self Defense #78150
Sub-Activities
Map & Direction
Bob Gilbertson Central City Family YMCA
•
110 E Palm Ave
Tampa, FL
33602
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