About This Activity
Description
Start your journey to the big leagues by joining Teen Sports Weightlifting and Conditioning. In this six-week small group training program, teens will be engaged with resistance training, plyometrics, and flexibility training to improve sport performance. This small group training meets twice a week.Age Category
Teen/Adult
Location
NT - Group Ex Room at New Tampa Family YMCA
Prerequisites
Two Person Household Semi-Annual (Y Camp Cristina)
or Two Person Household Semi-Annual (West Park Y)
or Two Person Household Semi-Annual (Spurlino Y)
or Two Person Household Semi-Annual (South Tampa Y)
or Two Person Household Semi-Annual (Plant City Y)
or Two Person Household Semi-Annual (Northwest Y)
or Two Person Household Semi-Annual (North Brandon Y)
or Two Person Household Semi-Annual (New Tampa Y)
or Two Person Household Semi-Annual (East Pasco Y)
or Two Person Household Semi-Annual (Downtown Y)
or Two Person Household Semi-Annual (Dade City Y)
or Two Person Household Semi-Annual (Central City Y)
or Two Person Household Semi-Annual (Campo Y)
or Two Person Household Semi-Annual (Bob Sierra Y)
or Two Person Household Semi-Annual (AO)
or Two Person Household Monthly (YMCA Camp Cristina)
or Two Person Household Monthly (West Park Village Y)
or Two Person Household Monthly (Spurlino Y)
or Two Person Household Monthly (South Tampa Y)
or Two Person Household Monthly (Plant City Y)
or Two Person Household Monthly (Northwest Y)
or Two Person Household Monthly (North Brandon Y)
or Two Person Household Monthly (New Tampa Y)
or Two Person Household Monthly (East Pasco Y)
or Two Person Household Monthly (Downtown Y)
or Two Person Household Monthly (Dade City Y)
or Two Person Household Monthly (Central City Y)
or Two Person Household Monthly (Campo Y)
or Two Person Household Monthly (Bob Sierra Y)
or Two Person Household Monthly (AO)
or Two Person Household Annual (YMCA Camp Cristina)
or Two Person Household Annual (West Park Village Y)
or Two Person Household Annual (Spurlino Y)
or Two Person Household Annual (South Tampa Y)
or Two Person Household Annual (Plant City Y)
or Two Person Household Annual (Northwest Y)
or Two Person Household Annual (North Brandon Y)
or Two Person Household Annual (New Tampa Y)
or Two Person Household Annual (East Pasco Y)
or Two Person Household Annual (Downtown Y)
or Two Person Household Annual (Dade City Y)
or Two Person Household Annual (Central City Y)
or Two Person Household Annual (Campo Y)
or Two Person Household Annual (Bob Sierra Y)
or Two Person Household Annual (AO)
or Legacy WPV Here Family 2 Person - Monthly
or Legacy PC Here Family 2 Person - Monthly
or Legacy NW Here Family 2 Person - Monthly
or Legacy NT Here Family 2 Person - Monthly
or Legacy NBR Here Family 2 Person - Monthly
or Legacy EP Here Family 2 Person - Monthly
or Legacy DT Here Family 2 Person - Monthly
or Legacy CA Here Family 2 Person - Monthly
or Legacy BS Here Family 2 Person - Monthly
or Legacy BGCC Here Family 2 Person - Monthly
or Legacy WPV Here Family (3+) - Monthly
or Legacy PC Here Family (3+) - Monthly
or Legacy NW Here Family (3+) - Monthly
or Legacy NT Here Family (3+) - Monthly
or Legacy NBR Here Family (3+) - Monthly
or Legacy EP Here Family (3+) - Monthly
or Legacy DC Here Family (3+) - Monthly
or Legacy CA Here Family (3+) - Monthly
or Legacy BS Here Family (3+) - Monthly
or Legacy BGCC Here Family (3+) - Monthly
or Family WPV Sunshine Health / Medicaid
or Family ST Sunshine Health / Medicaid
or Family SP Sunshine Health / Medicaid
or Family PC Sunshine Health / Medicaid
or Family NW Sunshine Health / Medicaid
or Family NT Sunshine Health / Medicaid
or Family NBR Sunshine Health / Medicaid
or Family EP Sunshine Health / Medicaid
or Family DT Sunshine Health / Medicaid
or Family DC Sunshine Health / Medicaid
or Family CCR Sunshine Health / Medicaid
or Family CA Sunshine Health / Medicaid
or Family BS Sunshine Health / Medicaid
or Family BGCC Sunshine Health / Medicaid
or Family Semi-Annual (YMCA Camp Cristina)
or Family Semi-Annual (West Park Village Y)
or Family Semi-Annual (Spurlino Y)
or Family Semi-Annual (South Tampa Y)
or Family Semi-Annual (Plant City Y)
or Family Semi-Annual (Northwest Y)
or Family Semi-Annual (North Brandon Y)
or Family Semi-Annual (New Tampa Y)
or Family Semi-Annual (East Pasco Y)
or Family Semi-Annual (Downtown Y)
or Family Semi-Annual (Dade City Y)
or Family Semi-Annual (Central City Y)
or Family Semi-Annual (Campo Y)
or Family Semi-Annual (Bob Sierra Y)
or Family Semi-Annual (AO)
or Family Monthly (YMCA Camp Cristina)
or Family Monthly (West Park Village Y)
or Family Monthly (Spurlino Y)
or Family Monthly (South Tampa Y)
or Family Monthly (Plant City Y)
or Family Monthly (Northwest Y)
or Family Monthly (North Brandon Y)
or Family Monthly (New Tampa Y)
or Family Monthly (East Pasco Y)
or Family Monthly (Downtown Y)
or Family Monthly (Dade City Y)
or Family Monthly (Central City Y)
or Family Monthly (Campo Y)
or Family Monthly (Bob Sierra Y)
or Family Monthly (AO)
or Family Annual (YMCA Camp Cristina)
or Family Annual (West Park Village Y)
or Family Annual (Spurlino Y)
or Family Annual (South Tampa Y)
or Family Annual (Plant City Y)
or Family Annual (Northwest Y)
or Family Annual (North Brandon Y)
or Family Annual (New Tampa Y)
or Family Annual (East Pasco Y)
or Family Annual (Downtown Y)
or Family Annual (Dade City Y)
or Family Annual (Central City Y)
or Family Annual (Campo Y)
or Family Annual (Bob Sierra Y)
or Family Annual (AO)
or Legacy AO Employee Family 2 Person Semi-Anl
or Legacy AO Employee Family 2 Person Monthly
or Legacy AO Employee Family 2 Person Annual
or Legacy AO Employee Family (3+) - Monthly
or Legacy AO Employee Family (3+) - Annual
or Legacy PC Here Teen - Monthly
or Legacy NW Here Teen - Monthly
or Legacy NT Here Teen - Monthly
or Legacy NBR Here Teen - Monthly
or Legacy CA Here Teen - Monthly
or Legacy BS Here Teen - Monthly
or Teen 13-19 Semi-Annual (YMCA Camp Cristina)
or Teen 13-19 Semi-Annual (West Park Village Y)
or Teen 13-19 Semi-Annual (Spurlino Y)
or Teen 13-19 Semi-Annual (South Tampa Y)
or Teen 13-19 Semi-Annual (Plant City Y)
or Teen 13-19 Semi-Annual (Northwest Y)
or Teen 13-19 Semi-Annual (North Brandon Y)
or Teen 13-19 Semi-Annual (New Tampa Y)
or Teen 13-19 Semi-Annual (East Pasco Y)
or Teen 13-19 Semi-Annual (Downtown Y)
or Teen 13-19 Semi-Annual (Dade City Y)
or Teen 13-19 Semi-Annual (Central City Y)
or Teen 13-19 Semi-Annual (Campo Y)
or Teen 13-19 Semi-Annual (Bob Sierra Y)
or Teen 13-19 Semi-Annual (AO)
or Teen 13-19 Monthly (YMCA Camp Cristina)
or Teen 13-19 Monthly (West Park Village Y)
or Teen 13-19 Monthly (Spurlino Y)
or Teen 13-19 Monthly (South Tampa Y)
or Teen 13-19 Monthly (Plant City Y)
or Teen 13-19 Monthly (Northwest Y)
or Teen 13-19 Monthly (North Brandon Y)
or Teen 13-19 Monthly (New Tampa Y)
or Teen 13-19 Monthly (East Pasco Y)
or Teen 13-19 Monthly (Downtown Y)
or Teen 13-19 Monthly (Dade City Y)
or Teen 13-19 Monthly (Central City Y)
or Teen 13-19 Monthly (Campo Y)
or Teen 13-19 Monthly (Bob Sierra Y)
or Teen 13-19 Monthly (AO)
or Teen 13-19 Annual (YMCA Camp Cristina)
or Teen 13-19 Annual (West Park Village Y)
or Teen 13-19 Annual (Spurlino Y)
or Teen 13-19 Annual (South Tampa Y)
or Teen 13-19 Annual (Plant City Y)
or Teen 13-19 Annual (Northwest Y)
or Teen 13-19 Annual (North Brandon Y)
or Teen 13-19 Annual (New Tampa Y)
or Teen 13-19 Annual (East Pasco Y)
or Teen 13-19 Annual (Downtown Y)
or Teen 13-19 Annual (Dade City Y)
or Teen 13-19 Annual (Central City Y)
or Teen 13-19 Annual (Campo Y)
or Teen 13-19 Annual (Bob Sierra Y)
or Teen 13-19 Annual (AO)
Instructor
Landon Matheson
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