About This Activity
This course offers a comprehensive overview of issues that affect women’s well-being, from mental health to physical fitness and everything in between. This course will provide valuable knowledge you can apply to everyday life, empowering you to make informed health choices and lead a balanced, healthier life. Key Topics Include: -Stress Management & Mental Health: Learn how to manage stress and develop a healthier mindset. -Nutrition & Physical Fitness: Understand the importance of diet and exercise in maintaining a balanced lifestyle. -Substance Abuse & Behavioral Health: Gain insight into the effects of substance use and emotional behaviors. -Body Systems & Disease Prevention: Discover how the body works and how to protect it from illness and infection. Why Take This Course? -Engage with essential health topics that affect women in real life. -Guaranteed credit for NDA students. -A flexible summer schedule that works around your plans. Important Notes: -Students can miss no more than one class to receive 0.5 credit. -This course offers guaranteed credit for NDA students. Non-NDA students should confirm credit transfer with their school before registering. -Refund Deadline: Friday May 30th -Registration Deadline May 23rd Don’t miss out on this opportunity to learn about your health and well-being—sign up today! and take the first step toward a healthier you!
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