About This Activity
Description
Building Resilient YouthOvercoming Adversity.Cultivating a New Future.Building Resilient Youth is a program designed to help teens ages 12-17 build emotional strength an develop healthy coping skills. Teens learn practical tools to manage stress, navigate future challenges, and create a brighter future!
Evidence-Based Curriculum Components:- Understanding Resilience & SMART Goal Setting- Emotional Regulation & Mindfulness Practices- Communication Skills & Anger Management- Self-Care Planning & Building Support Systems- Safety Planning & Crisis Resources- Maintaining Resilience & Future Planning
Program DetailsLocation:Torrance-South Bay YMCA
Start Date:Tuesday, June 23, 2026
Time:2:00pm - 3:30pm
Duration:Weekly Sessions for 7 Weeks
Activity Age Category
Youth
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