About This Activity
Description
A strengthening and toning class emphasizing controlled movements to target specific muscle groups, Core engagement and posture while using the water’s resistance to develop muscle strength. Class held in the therapy pool. Instructor may use water weights, resistance bands, noodles, or balance tools. *Additional equipment may be added at the instructor's discretion. * *For any questions regarding a specific class, please contact Paul Hillman at 520.812.1859*
This class is non-refundable.
Age Category
Adult
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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