About This Activity
Description
A strengthening and toning class emphasizing controlled movements to target specific muscle group, core engagement and posture while using the water's resistance to develop muscle strength.
Class held in the therapy pool.
Instructor may use water weights, resistance bands, noodles, or balance tools.
*Additional equipment may be added at the instructor's discretion.*
Age Category
Adult
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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