About This Activity
Description
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Low to mis-range intensity program will help enhance abdominal and back strength through controlled, low-impact movements. Exercises focus on posture, balance, and coordination while minimizing joint strain. Movements are adapted for participants at all fitness levels.
Class will be held in the Therapy Pool.
*Instructor may provide noodles, resistance bands, or balance balls & boards. *
*Additional equipment may be introduced at the instructor's discretion. *
Age Category
Teen
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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