About This Activity
Description
Low to mid-range intensity program will help enhance abdominal and back strength through controlled, low-impact movements. Exercises focus is on posture, balance, and coordination while minimizing joint strain. Movements are adapted for participants at all fitness levels.
Class will be held in the Therapy Pool.
*Instructor may provide noodles, resistance bands, or balance balls & boards. *
*Additional equipment may be introduced at the instructor's discretion. *
Age Category
Teen
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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