About This Activity
Description
A restorative aquatic class featuring low-to moderate-intensity movement in warm water. Focus is on relaxation, gentle strengthening, and improving circulation while minimizing fatigue and discomfort and relaxing the muscles.
Light resistance equipment may be used: Handheld weights, paddles, water gloves/weights & noodles.
*Other equipment may be introduced at the instructor's discretion. *
*To ensure fair access for all participants, individuals may register for one specialty class either Fibromyalgia or Arthritis.*
Age Category
Adult
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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