About This Activity
Description
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A restorative aquatic class featuring low to moderate intensity movement in warm water. Focus is on relaxation, gentle strengthening, and improving circulation while minimizing fatigue and discomfort and relaxing the muscles.
Light resistance equipment may be used: Handheld weights, paddles, water gloves/weights & noodles.
*Additional equipment may be introduced at the instructor's discretion. *
* Participants are limited to ONE Specialty class per session. *
Age Category
Adult
Location
Edith Ball - Therapy Pool at Edith Ball Adaptive Recreation Center
Map & Direction
Edith Ball Adaptive Recreation Center
•
3455 E. Zoo Court
Tucson, AZ
85716
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