About This Activity
Description
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Classes will consist of physical fitness, flexibility, self-defense, learn to escape from an attacker's grab and work on building a strong foundation in technique to avoid confrontation. Students will be trained in self-control, awareness, and patience in a safe environment.
Age Category
Child
Location
Randolph - Aerobics Room 1 at Randolph Recreation Center
Instructor
Elisha Caywood
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