HIIT the Park - Spring 2026
Mar 02 - May 25 (Monday)
7:00 PM - 8:00 PM
Co-Ed
Meitzenheimer Community Center
March 2026 - HIIT the Park
Mar 02 - Mar 30 (Monday)
7:00 PM - 8:00 PM
Co-Ed
Meitzenheimer Community Center
April 2026 - HIIT the Park
Apr 06 - Apr 27 (Monday)
7:00 PM - 8:00 PM
Co-Ed
Meitzenheimer Community Center
May 2026 - HIIT the Park
May 04 - May 25 (Monday)
7:00 PM - 8:00 PM
Co-Ed
Meitzenheimer Community Center
About This Activity
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Join us for a free fitness class at Zumwalt Park! This moderate-impact HIIT (High-Intensity Interval Training) class is an excellent way to enjoy the benefits of high-intensity workouts while minimizing stress on your joints. It aids in burning fat, building strength, and enhancing heart health—all in less time than traditional workouts.
One of the great advantages of HIIT is that it keeps your metabolism elevated even after you finish, allowing you to continue burning calories. This training is gentle on the body but still effectively challenges your muscles and lungs. Additionally, it can improve your mood, boost your energy levels, and help with blood sugar control, all within a short and efficient session. Join us and experience the benefits for yourself!
Join us for a free fitness class at Zumwalt Park! This moderate-impact HIIT (High-Intensity Interval Training) class is an excellent way to enjoy the benefits of high-intensity workouts while minimizing stress on your joints. It aids in burning fat, building strength, and enhancing heart health—all in less time than traditional workouts.
One of the great advantages of HIIT is that it keeps your metabolism elevated even after you finish, allowing you to continue burning calories. This training is gentle on the body but still effectively challenges your muscles and lungs. Additionally, it can improve your mood, boost your energy levels, and help with blood sugar control, all within a short and efficient session. Join us and experience the benefits for yourself!
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