Early Morning Vinyasa
Sep 09 - Dec 23 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Early Morning Vinyasa Session 1
Sep 09 - Oct 30 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Early Morning Vinyasa Session 2
Nov 04 - Dec 23 (Tuesday, Thursday)
6:30 AM - 7:30 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
A challenging yet fun align-and-flow style class to awaken your body, clear your mind, and prepare you to conquer your day! Flow through a series of connected poses that harmonize breath and movement, helping you cultivate strength, flexibility, and focus. Start your morning right!
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