Energy Flow Session 1
Sep 01 - Oct 20 (Tuesday)
9:00 AM - 9:50 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Energy Flow
Sep 01 - Dec 22 (Tuesday)
9:00 AM - 9:50 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Energy Flow Session 2
Oct 27 - Dec 22 (Tuesday)
9:00 AM - 9:50 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
Explore your body through a thoughtfully paced, dynamic flow that weaves imaginative sequencing with intentional transitions; creating space for steady effort and stillness. Find opportunity for grounded experience while building strength & resilience for future endeavors. Open to all levels.
This class is instructed by Katy Mike.
Discuss This Activity