Restorative Yoga Session 1
Sep 03 - Oct 22 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Restorative Yoga
Sep 03 - Dec 17 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Restorative Yoga Session 2
Oct 29 - Dec 17 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
Guide the body to recover strength, flexibility, and balance for a connected and refreshed day. Through slow, compassionate movements and mindful awareness, support overall well-being, with special focus on the spine, back, neck, and limbs—areas deeply impacted by daily routines. Ideal for reducing tension and restoring mobility.This class is instructed by Christian.Activity
Restorative Yoga #263.683
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