Somatic Yoga Session 1
May 14 - Jun 25 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Somatic Yoga
May 14 - Aug 06 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Somatic Yoga Session 2
Jul 02 - Aug 06 (Thursday)
6:00 PM - 7:00 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
Looking for ways to de-stress and cultivate greater body-mind awareness? Somatic Yoga offers a unique blend of easeful and enlivening practices designed to build your capacity to meet the fullness of You and of the present moment. This class encourages us to explore inner awareness while gently shifting patterns of stress, overwhelm, and tension. If you're curious about an approach to yoga that prioritizes feeling over form, come see what this space can offer you.Activity
Somatic Yoga #262.683
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