Sunday Reset Yoga Session 1
Sep 06 - Oct 25 (Sunday)
12:00 PM - 1:15 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Sunday Reset Yoga
Sep 06 - Dec 20 (Sunday)
12:00 PM - 1:15 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
Sunday Reset Yoga Session 2
Nov 01 - Dec 20 (Sunday)
12:00 PM - 1:15 PM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
A gentle practice designed to help you slow down, release tension, and mentally prepare for the week ahead. Featuring slow-paced movement, long-held stretches, and deep breathwork, this class focuses on calming the nervous system, providing a grounded, relaxing, and nourishing experience for all levels.
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