Zumba Gold
Sep 13 - Dec 20 (Saturday)
10:00 AM - 10:50 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Zumba Gold Session 1
Sep 13 - Nov 01 (Saturday)
9:30 AM - 10:20 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
Zumba Gold Session 2
Nov 08 - Dec 20 (Saturday)
9:30 AM - 10:20 AM
Ages 15-255 · Co-Ed
Health and Wellness Center
About This Activity
Description
Zumba Gold is a low-impact dance fitness program designed for older adults or those seeking a gentler workout. It features easy-to-follow choreography set to upbeat music, promoting cardiovascular health, strength, and flexibility in a fun, social environment. Perfect for staying active while having fun!
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