Get your body performance-ready in a class focusing on strength and stamina. Through a combination of stretching, cardio, and various strength training, you will be ready to be the best you can be! This class happens twice a week so there are two options to take the class. You can sign up for both or just one! Ages 11-Adults Saturday Class Dates: FALL: 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16, 11/30 WINTER: 12/14, 12/21, 1/11, 1/18, 1/25, 2/1, 2/15, 2/22, 3/1, 3/8 SPRING: 3/22, 3/29, 4/12, 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31
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