About This Activity
Description
Using familiar imagery and language that resonates with their experiences. Yoga poses can mimic the movements of animals, such as the graceful stretch of a cat or the strong stance of a tree. Yoga encourages kids to embrace their imagination and bring these poses to life. Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.
Using familiar imagery and language that resonates with their experiences. Yoga poses can mimic the movements of animals, such as the graceful stretch of a cat or the strong stance of a tree. Yoga encourages kids to embrace their imagination and bring these poses to life. Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.
Activity Other Category
Health & Wellness
Location
Brengle Terrace Dance Room at Jim Porter Recreation Center
Instructor
Recreation Staff
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