About This Activity
Description
Using familiar imagery and language that resonates with their experiences. Yoga poses can mimic the movements of animals, such as the graceful stretch of a cat or the strong stance of a tree. Yoga encourages kids to embrace their imagination and bring these poses to life. Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. No Class Monday February 19th
Using familiar imagery and language that resonates with their experiences. Yoga poses can mimic the movements of animals, such as the graceful stretch of a cat or the strong stance of a tree. Yoga encourages kids to embrace their imagination and bring these poses to life. Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. No Class Monday February 19th
Activity Other Category
Health & Wellness
Location
Brengle Terrace Dance Room at Jim Porter Recreation Center
Instructor
Recreation Staff
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