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Mood Shifters (Gr. 5-9)

Tuesday, January 5, 2021 @ 4:45 PM (EST) - Tuesday, February 9, 2021 @ 6:00 PM (EST)
Co-Ed
Waltham Recreation at Community and Cultural Ctr. 510 Moody St. WalthamMA  02453
Tuesday, January 5, 2021 @ 4:45 PM (EST) - Tuesday, February 9, 2021 @ 6:00 PM (EST)
Co-Ed
Waltham Recreation at Community and Cultural Ctr. 510 Moody St. WalthamMA  02453

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Mood Shifters (Gr. 5-9)

Jan 05 - Feb 09 (Tuesday)

4:45 PM - 6:00 PM

Co-Ed

Waltham Recreation at Community and Cultural Ctr.

Starting at

$50.00

Meeting Dates

From Jan 05, 2021 to Feb 09, 2021

Each Tuesday from 04:45 PM to 06:00 PM

About This Activity

Description

This activity has been cancelled.

Grades five through nineTuesday, 4:45– 6:00 p.m.January 5, 12, 19, 26; February 2, 9Location: ZoomInstructor: Kimberly StraffordThis class creatively invites participants and their trusted adult to flow and find happiness in the moment. Through the use of stories, movement, meditation, art and deep relaxation children will gain confidence, self-awareness and a sense of community; all in an enjoyable, safe, be yourself, no judgement environment. By practicing mindfulness and yoga together, parent and childwill increase their individual sense of confidence, positive physical health and learn to balance stress and anxiety. The goal is for everyone to feel calm, and connected. Cost: $50.00

Location

Your Home #1 at Waltham Recreation at Community and Cultural Ctr.

Instructor

Kimberly Strafford

Organizer Info

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Map & Direction

Waltham Recreation at Community and Cultural Ctr. 510 Moody St. WalthamMA  02453
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