About This Activity
Description
This activity has been cancelled.
Grades five through nineTuesday, 4:45– 6:00 p.m.January 5, 12, 19, 26; February 2, 9Location: ZoomInstructor: Kimberly StraffordThis class creatively invites participants and their trusted adult to flow and find happiness in the moment. Through the use of stories, movement, meditation, art and deep relaxation children will gain confidence, self-awareness and a sense of community; all in an enjoyable, safe, be yourself, no judgement environment. By practicing mindfulness and yoga together, parent and childwill increase their individual sense of confidence, positive physical health and learn to balance stress and anxiety. The goal is for everyone to feel calm, and connected. Cost: $50.00Location
Your Home #1 at Waltham Recreation at Community and Cultural Ctr.
Instructor
Kimberly Strafford
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Waltham Recreation at Community and Cultural Ctr.
•
510 Moody St.
Waltham, MA
02453
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