About This Activity
Description
Yoga isn’t just for grown-ups anymore! Yoga for children promotes physical strength and muscular endurance. It helps to build balance, coordination, flexibility, and body awareness. In addition, it can enhance concentration and a sense of calmness. Centered on a weekly theme, children will learn breathing techniques as well as participate in games, partner poses, stories, and creative expression. Yoga for children is all this in a non-competitive and fun environment. Participants should dress to be active and may bring a blanket or beach towel for “shavasana” the ending relaxing pose. This is a drop-off program.
Age Category
Early Childhood
Location
Phil's Beach at Phil's Beach
Room(A) at Community Center
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