About This Activity
Description
This class will primarily use bodyweight as a strength and cardio training tool. It will include floor work and both high & low intensity intervals. Class can be modified for all levels.
Location
Vil. Ctr: Community Room A - Stage at Village Center
meets at Vil. Ctr: Community Room B - Center on Sep 30, 2025
meets at Sr. Ctr: Dining Room & Stage on Oct 7, 2025
meets at Sr. Ctr: Dining Room & Stage on Oct 21, 2025
Instructor
Amanda Garcia
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