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Description
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Ready to change your body? Shape uses strength training to improve your muscle tone. You will have a tighter body, a faster metabolism, and less fat by the time you are done! Enjoy a truly body-changing workout every time!
Location
Vil. Ctr: Gymnasium East at Village Center
meets at Vil. Ctr: Studio on May 14, 2026
Instructor
Martha Vradenburg
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