PILATES

Saturday, January 6, 2024 @ 8:15 AM (EST) - Saturday, December 28, 2024 @ 9:00 AM (EST)
Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580
Saturday, January 6, 2024 @ 8:15 AM (EST) - Saturday, December 28, 2024 @ 9:00 AM (EST)
Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580

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About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Location

Group Exercise Studio at Branch - Bay View Family YMCA

Instructor

Kathy H

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Bay View Family YMCA 1209 Bay Road WebsterNY  14580
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