About This Activity
Description
This class is closed to further registration.
Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.
Location
WCHS - Bldg 5 Room 117 at Wellington Community High School
Instructor
JuYing Janowski
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