About This Activity
Description
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. Yoga is one of the most popular forms of exercise around the world.
Location
WCHS-Bldg6-Rm.104 at Wellington Community High School
Instructor
Susie Pomeroy
Map & Direction
Wellington Community High School
•
2101 Greenview Shores Blvd
Wellington, FL
33414
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