AM Total Body Burn Winter/Spring 2026
Jan 06 - May 28 (Tuesday, Thursday)
5:30 AM - 6:00 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM Total Body Burn Winter/Spring 2026 Free Trial
Jan 06 - Jan 15 (Tuesday, Thursday)
5:30 AM - 6:00 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM Total Body Burn: Winter/Spring Session 1
Jan 20 - Feb 26 (Tuesday, Thursday)
5:30 AM - 6:00 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM Total Body Burn: Winter/Spring Session 2
Mar 03 - Apr 16 (Tuesday, Thursday)
5:30 AM - 6:00 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM Total Body Burn: Winter/Spring Session 3
Apr 21 - May 28 (Tuesday, Thursday)
5:30 AM - 6:00 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
This interval training class is a great way to fire up your metabolism and improve your aerobic capacity in a short period, alternating between periods of exercise and active recovery. The workouts will use a combination of cardio and strength training exercises for legs, arms, and core for a total-body workout. Beginner to Intermediate modifications available.Days: Tuesday & ThursdayTimes: 5:30 am-6:00 amLocation: Studio AFee: $30Instructor: Jenny Roe
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