Morning Stretch & Flex Fall 2025
Sep 09 - Dec 18 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex: Session 1
Sep 23 - Oct 30 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex: Session 2
Nov 04 - Dec 18 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex FREE TRIAL
Sep 09 - Sep 18 (Tuesday)
6:05 AM - 6:35 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
Start your day with a full-body stretch to wake up the muscles using a combination of dynamic and static stretches. Stretch and flexibility exercises keep muscles functioning properly and improve range of motion. This class provides movement exercises to improve mobility and balance as well as reducing stiffness and tension in your muscles.Days: Tuesday & ThursdayTimes: 6:05 AM-6:30 AMLocation: Studio AFee: $25Instructor: Jenny Roe
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