Morning Stretch & Flex Free Trial
Sep 08 - Sep 17 (Thursday)
6:05 AM - 6:35 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex: Session 1
Sep 22 - Oct 29 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex Fall 2026
Sep 08 - Dec 17 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex: Session 2
Nov 03 - Dec 17 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
Start your day with a full-body stretch to wake up the muscles using a combination of dynamic and static stretches. Stretch and flexibility exercises keep muscles functioning properly and improve range of motion. This class provides movement exercises to improve mobility and balance as well as reducing stiffness and tension in your muscles.Days: Tuesday & ThursdayTimes: 6:05 AM-6:30 AMLocation: Studio AFee: $25Instructor: Jenny Roe
Activity
Morning Stretch & Flex Fall 2026 #5455
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