Morning Stretch & Flex Winter/Spring 2025
Jan 07 - May 29 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex Winter/Spring Free Trial
Jan 07 - Jan 16 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex Winter/Spring Session 1
Jan 21 - Feb 27 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Morning Stretch & Flex Winter/Spring Session 2
Mar 04 - Apr 17 (Tuesday, Thursday)
6:05 AM - 6:30 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
Start your day with a full-body stretch to wake up the muscles using a combination of dynamic and static stretches. Stretch and flexibility exercises keep muscles functioning properly and improve range of motion. This class provides movement exercises to improve mobility and balance as well as reducing stiffness and tension in your muscles.Days: Tuesday & ThursdayTimes: 6:05 AM-6:30 AMLocation: Studio AFee: $25Instructor: Jenny Roe
Activity
Morning Stretch & Flex Winter/Spring 2025 #4921
Sub-Activities
Map & Direction
Wellington Recreation Commission
•
202 South Jefferson Ave
Wellington, KS
67152
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