PM Total Body Burn Winter/Spring 2025
Jan 06 - May 28 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn Winter/Spring 2025 Free Trial
Jan 06 - Jan 15 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn: Winter/Spring Session 1
Jan 20 - Feb 26 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn: Winter/Spring Session 2
Mar 03 - Apr 16 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
This interval training class is a great way to fire up your metabolism and improve your aerobic capacity in a short period, alternating between periods of exercise and active recovery. The workouts will use a combination of cardio and strength training exercises for legs, arms, and core for a total-body workout. Beginner to Intermediate modifications available.Days: Monday & WednesdayTimes: 5:30-6:00 PMLocation: Studio AFee: $30Instructor: Jenny Roe
Activity
PM Total Body Burn Winter/Spring 2025 #4911
Sub-Activities
Map & Direction
Wellington Recreation Commission
•
202 South Jefferson Ave
Wellington, KS
67152
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