May 01 - Dec 18 (Friday)
9:00 AM - 10:00 AM
Ages 12-255 · Co-Ed
From May 01, 2020 to Dec 18, 2020
Each Friday from 09:00 AM to 10:00 AM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility.
Exercise, Health and Wellness
Virtual Programming at Virtual
YMCA OF GREATER BRANDYWINE