About This Activity
Description
This activity is closed to further registration.
Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. Yoga postures are connected with breath, emphasizing the development of heart, strength and flexibility. This is a prerecorded class taught by a YMCA instructor that plays on-site at the branch.
Category
Group Exercise
Location
Multi Purpose Room at Jennersville Branch
Instructor
Margy Gamble
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