About This Activity
Description
We're sorry, but this activity is over. The last meeting was Tuesday, December 8, 2020.
Strengthen your immune system! Alleviate anxiety and depression. Improve your balance. Stimulate your brain! This class will introduce you to the ancient Chinese 24-Movement Yang-Style Form. The Movements are performed in a continuous sequence at slow speed—beneficial for any age or physical shape. Please wear a face covering; "physical distancing" will be a priority. Min 5 Max 8. 12 60-minute classes.
Location
Sunset Fire Hall Ballroom (Upstairs) at Sunset Fire Hall
Instructor
Sharon Miller
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