About This Activity
Description
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This class moves though a combination of five or more exercises (using equipment or just weight bearing moves) with short rest periods in between. Each "circuit" is either times or uses a set number of repetitions to elevate the heart rate while pushing muscles to a healthy fatigue.
Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.
Location
South Gym
Instructor
Cameron Riter
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