About This Activity
Description
This is a light to moderate cardio work out. A program to improve muscle strength, flexability and range of motion using callisthenic exercises designed to stretch and tone the body.
Skills
Beginner
Location
Recreation Center Room 201
Instructor
Mary Hosch
Map & Direction
Wichita Falls Recreation Center
•
600 11th Street
Wichita Falls, TX
76301
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