About This Activity
Description
This nutrition class series is designed to introduce new food and interesting ways to prepare them to promote a healthy lifestyle.
Class goals:* Teach participants how to identify key nutrients in common foods*Build confidence in preparing healthy, flavorful meals at home*Encouraage sustainable, real world nutrition habits that align with an active lifestyle. Class alsow includes taste-testing along the way and written documents to take home.This nutrition class series is designed to introduce new food and interesting ways to prepare them to promote a healthy lifestyle. Class goals:* Teach participants how to identify key nutrients in common foods*Build confidence in preparing healthy, flavorful meals at home*Encouraage sustainable, real world nutrition habits that align with an active lifestyle. Class alsow includes taste-testing along the way and written documents to take home.
Skills
Beginner
Location
Recreation Center Room 212
Instructor
Miki Avner
Map & Direction
City of Wichita Falls Parks & Recreation
•
600 11th Street Room 209
Wichita Falls, TX
76301
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