About This Activity
INSTRUCTOR: Coach C LOCATION: LS Field Turf PICK UP IS AT THE Field Turf 7 WEEKS 5CF Training presents the 5 Fit Series, a high-energy, engaging class designed to keep kids moving and build essential fitness skills in young athletes and beginners alike! Our program focuses on the 5 components of fitness: Cardiovascular Endurance, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition. Through exciting training stations, kids will run, jump, balance, and compete in fun challenges that improve speed, agility, strength, balance and coordination—all while boosting their confidence! Whether your child is already active or just getting started, this class is designed to improve motor skills, boost confidence, and encourage your child to love staying active!
Map & Direction
Windermere Preparatory School
•
6189 Winter Garden-Vineland Rd
Windermere, FL
34786
Get Directions
Discuss This Activity