About This Activity
Don’t be fooled by the low impact! This workout delivers a serious burn! Barre Bootcamp blends strength training, Pilates, yoga, and dance-inspired movement for a total-body workout. With small, controlled movements and high-repetition sets, you’ll sculpt and tone muscles you didn’t even know you had. Perfect for all fitness levels, this class focuses on improving strength, posture, flexibility, and endurance. Bring a mat, light hand weights and water!
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