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Class will begin with a spin warm-up, followed by a challenging bike workout. Participants will then do some ab exercises and a short cool down. This is a great one hour class for all abilities. remember to bring a mat!
Location
WRC Community Room at Thornton Rec Center - Gymnasium
Organizer Info
Winfield Recreation Commission
Map & Direction
Thornton Rec Center - Gymnasium•624 CollegeWinfield, KS 67156
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