About This Activity
Intro to Mindful Art (1 session) Adults | Beginner Instructor: Erin Scaia Saturday, August 8 10:00am – 1:00pm In this 3-hour workshop you will learn simple and fun mindful art practices that promote relaxation, stress relief, and an increased sense of well-being. These are exercises anyone can do regardless of skill level. There is no "right" or "wrong" way to do it. It's about the process, not the outcome. FEE: $30 Master Classroom, Main Level Approx. Cost of Materials: $30 Image Credit: Erin Scaia
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